In Rocket Fuel, James Beard Award-winner Matt Kadey, RD, offers up innovative, delicious, and convenient real-food recipes to power everyday exercise and weekend adventures. Kadey’s ingenious recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, wraps, cakes, cups, and more. Whole foods are a healthier, tastier performance fuel than highly processed sports food products. With over 100 recipes in Rocket Fuel, it’s easier than ever to power up for workouts, recharge during halftime, or stay energized on the trail.
Rocket Fuel: Power-Packed Food for Sports and Adventure
Matt Kadey, RD
Paperback with full-color interior with photographs throughout.
9″ x 7.5″, 256 pp., $22.95, 9781937715465