[mc4wp_form id=”220″]

Is Corn Tortilla Healthy? Why You Should Ditch The Flour

Corn tortillas are an essential part of Mexican cuisine. Whether you’re eating tacos, burritos, or other dishes that use corn tortillas as a base, they are almost always present. Corn tortillas have a lower carbohydrate content than wheat tortillas and can be used as a substitute for them in many dishes. They also have more fiber than wheat tortillas and are often preferred by people...

Read more


Rocket Fuel Foods


Hi, we are Rocket Fuel Foods team and it's pleasure to see you at our website. I'm Michael and I was overweight for most of my life and, after a few years of being in the fitness industry, I decided to take it upon myself to make a change. I started eating keto and lost 30 pounds. I ran my first marathon at age 38. Now, I'm always looking for new ways to get stronger, faster and healthier. Together with Kate and Olga, we will provide the best nutrition tips, tricks and facts.